Am I Getting Enough Vitamin D?
Am I Getting Enough Vitamin D?

Vitamin D is called the “sunshine” vitamin because unlike other vitamins, a majority of Vitamin D our bodies produce comes from being exposed to the sun’s ultraviolet rays. That’s right. Just going outside and spending time in the sun can help you get enough Vitamin D and yet…

Wellness panels, what one is right for you?
What Wellness Panel Is Right For You?

Picking a wellness panels can sometimes be confusing. To make picking your panel even easier we have assembled this info graphic on the differences and

a group of senior citizen friends on a beach with drinks
The Most Common Health Concerns For Seniors

People in America today can expect to live longer than they ever have before, so old age is inevitable for most. If you make it to 65, data from the Center for Disease Control suggests that, on average, you can live for another 19.3 years. Anyone who reaches this age and beyond can expect to spend considerable time and energy in managing chronic medical conditions to stay healthy and maintain a good quality of life.

a sign with wrong on it
Commonly Misdiagnosed Conditions From Your Doctor

Doctors are not infallible. It may seem like a controversial statement but it’s a simple fact. They’re human and can fall prey to the same workplace mistakes as the rest of us. However, a doctor’s mistake can have serious repercussions, especially when it comes to the diagnosis – or misdiagnosis – of medical conditions. It can be a case of life and death in the most literal sense, which is why doctors are held to such rigorous standards. And even then, mistakes do happen.

Blue folder with patient files with IBS (Irritable Bowel Syndrome) diagnosis.
What Foods Cause IBS?

As you may or may not be aware, April is IBS Awareness Month. But if you’re one of the 10 to 15 percent of the adult

Is it hemorrhoids or colon cancer & how to tell the difference?
Is It Hemorrhoids Or Colon Cancer & How To Tell The Difference?

The symptoms to both are similar, but the diseases are wildly different, as well as the seriousness and treatment. Regardless of which you might have, see a doctor. But to help in the interim time before you get an appointment and to perhaps ease your mind, we’ll explain the differences you should be feeling and seeing from your body. But first:

How To Read Your Lipid Panel Results
How To Read Your Lipid Panel Results

Most people don’t think about their cholesterol levels until a doctor orders a lipid panel for them. There are no symptoms of having high cholesterol. That’s

Vitamin D Quiz
Vitamin D Quiz

Vitamin D is essential for strong bones because it helps the body use the calcium ingested from foods. A lack of Vitamin D can lead

Celebrity Fitness Tips
5 Celebrity Fitness Tips

Celebrities have way more resources than the rest of us normally do. To keep looking good and fit, they hire professionals to whip them into

How To Avoid A Weight Loss Plateau
How To Avoid Weight Loss Plateau

Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to

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