There are an estimated 6 million people in the United States with Alzheimer’s according to a recent study by UCLA, with close to 50 millio..
Vitamin D is called the “sunshine” vitamin because unlike other vitamins, a majority of Vitamin D our bodies produce comes from being exposed to the sun’s ultraviolet rays. That’s right. Just going outside and spending time in the sun can help you get enough Vitamin D and yet…
The human body is pretty amazing! Seemingly unconnected parts of us can signal when there’s a larger problem elsewhere in the body. Our ey..
When summer arrives, it’s easy to forget all of the wellness resolutions you made on New Year’s Eve. In the first few weeks of January, me..
The simplest way to stay healthy is to eat the most nutritious foods. The good thing is that there are a lot of options for healthy foods…
Oh, to be young again! Maybe we wouldn’t do things differently. Maybe we would. Sadly, the time machine hasn’t been invented yet (or maybe..
Everyone wants to look young. And some will settle for looking younger, if looking ‘young’ is beyond their reach. These are not controvers..
It’s no secret that a lot of people choose this time of year to embark on a healthier lifestyle. But keeping those resolutions are oftenti..
What are hormones? We’ve all heard about them. We know they’re important. But how important? Here’s a list of things in the body hormone..
We don’t know everything there is to know about how our bodies work, get sick and heal. One thing that keeps popping up is how a person re..