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TagMen Uncover the Underlying Causes of Your Weight Struggles with a Weight Management Blood Test
Are you a man struggling to lose weight? Get a weight management blood test to identify any underlying issues that may be hindering your weight loss efforts. This comprehensive blood test panel includes tests for testosterone, cholesterol, inflammation, and more. Use your test results to tailor your weight loss plan and improve your overall health. Learn more about the benefits of a weight management blood test and how it can help you reach your weight loss goals.
Staying Fit and Healthy in Times of COVID-19
Coronavirus (COVID-19) has been in the headlines for months now, and since the pandemic started, social distancing and working from home has been the norm. Social distancing, or the practice of maintaining physical distance from others, has been put in place in most countries to avoid the spread of the virus – this means that we need to limit our exposure to crowded places like offices, schools, means of transport, restaurants, malls, and even the gym. Strict community quarantine has also been implemented in afflicted countries, which left companies to implement their work from home resiliency plans.
How Much Water Should You Drink Per Day?
Something we tend to not pay attention to on a day to day basis, something as simple as lack of water consumption, can have very serious ramifications on our health. A recent study found that nearly a third of Americans are NOT drinking enough water, with a lot getting their H2O only when it’s contained in other beverages. Sports drinks with their electrolytes, coffee, soda and herbal tea all have water in them, but some also have a ton of sugar, which brings a whole host of other potential problems. Okay, so how much water should you drink per day? Well, that depends.
Yoga Benefits for Arthritis
Can yoga help your arthritis? Yoga, which comprises of physical exercises, breathing techniques, and meditation, is said to improve physical arthritis symptoms like pain, stiffness, and psychological issues like stress and anxiety.
Five Simple Cardio Workouts to Try at Home
Five Simple Cardio Workouts to Try at Home
When we say cardio workout, we automatically think of treadmills or elli..