Maitake mushrooms
TagSuperfoods as Allies in Prostate Cancer Prevention: Enhancing Prostate Health
Discover the top 20 nutrient-dense superfoods that can promote prostate health and prevent cancer, including tomatoes, broccoli, green tea, legumes, and more
Vitamin D Sources for Vegans
All your bones are dependent on calcium, and Vitamin D makes sure your body properly absorbs it. Apart from bone strength, growth, and protection from diseases like cancer and diabetes, it also controls the amount of phosphate in the body and keeps muscles healthy as well. Other vitamins and minerals also work with Vitamin D to improve or aid other body functions.