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  • Stop Hormone Abuse In Teens!

    What are hormones? We've all heard about them. We know they're important. But how important? Here's a list of things in the body hormones have influe
  • 5 Tips For Proactive Health Care

    We don't know everything there is to know about how our bodies work, get sick and heal. One thing that keeps popping up is how a person reacts to bein
  • The Link Between Diabetes and Heart Disease

    The link between diabetes and heart disease is not an intuitive one. But did you know that a person with diabetes is at least twice as likely to have
  • Sneaky Ways You're Adding Hidden Sugar to Your Diet

    Think that Halloween candy is the only thing that can put a major spike in your blood sugar this holiday season? Think again. There are tons of sne
  • Behold! The Amazing Liver Quiz!

    Think you know how amazing your liver is? Take this fun quiz and test your knowledge!
  • 10 Myths About Arthritis

    Make no bones about it: there's a lot of misinformation out there about your bones! Bone health is so important to overall health, yet a lot of myths
  • No Shame In Male Breast Cancer!

    October is Breast Cancer Awareness Month, bringing focus to a condition that plagues one in eight women in the U.S. yearly (according to
  • 6 Ways Inflammation is Prematurely Aging You

    What is Inflammation? Inflammation is the body’s response to toxins, injury, infection, illness, and stress. When the body senses trouble, it activa
  • Cholesterol Myths Busted!

    Cholesterol is widely misunderstood. For instance, did you know that your body not only needs cholesterol, but it also makes it? Cholesterol is a fa
  • Fibromyalgia Myth Buster

    Fibromyalgia is a disorder that causes muscle pain, fatigue, memory and mood issues. Take this fibromyalgia myth buster quiz to learn more about the d

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