How to cope with the negative health impacts of staying indoors
How to Cope with the Negative Health Impacts of Staying Indoors

The Coronavirus pandemic has caused most of us to stay indoors to practice social and physical distancing. For some of us, working remotely, watching Netflix day and night during weekends, buying essentials online, and generally staying at home 24/7 have been the new normal. Though this may be necessary to keep us away from being affected by the pandemic, staying indoors has a lot of health implications – mentally and physically

d-dimer, ddimer, d-dimer blood tests
What is a D-Dimer Blood Test, and Why Do I Need One?

Simply put, a D-dimer blood test detects or helps rule out the presence of blood clot. A blood clot is a clump of blood that is necessary to prevent you from losing too much blood when dealing with injuries. Scientifically, the D-dimer blood test measures the amount of protein called “fibrin D-dimer.” Fibrin D-dimer is produced whenever Fibrin, a protein that is a chief component of blood clot, is being actively degraded within the vascular system. 

keeping your hormones balanced
Keeping Your Hormones Balanced

Hormonal imbalances occur when there are too little or too many hormones in the bloodstream. It is only natural to experience periods of hormonal fluctuations at certain points in our lives, but hormonal imbalances can also occur when the endocrine glands are not functioning correctly. 

Staying Fit at Home
Staying Fit and Healthy in Times of COVID-19

Coronavirus (COVID-19) has been in the headlines for months now, and since the pandemic started, social distancing and working from home has been the norm. Social distancing, or the practice of maintaining physical distance from others, has been put in place in most countries to avoid the spread of the virus – this means that we need to limit our exposure to crowded places like offices, schools, means of transport, restaurants, malls, and even the gym. Strict community quarantine has also been implemented in afflicted countries, which left companies to implement their work from home resiliency plans. 

What is Colorectal Cancer? Information A to Z
What is Colorectal Cancer? Information A to Z

Colorectal cancer is a type of cancer that starts either in the colon or the rectum. Colon cancer and rectal cancer is commonly coined as colorectal cancer because they have many characteristics in common.  Cells in any part of the body can become cancer and can spread to other areas of the body. When cells in the body start to grow out of control, cancer starts. 

Superfoods: What to eat for a healthier diet
Superfoods: What To Eat For A Healthier Diet

There is no one specific food that can automatically lead you to a healthier diet, but knowing the healthiest foods to eat may just help you with that. Superfoods are foods with nutritional compositions ideal for the human body to function properly. Studies suggest that superfoods are not only highly nutritious due to a high concentration of nutrients but also are of biological value because of their availability and activities within the body.

Hand-Washing 101
Hand-Washing 101: Coronavirus Prevention

With Coronavirus making headlines globally, people are constantly talking about the most important yet simplest advice given by the World Health Organization (WHO) to stay safe from COVID-19 – wash your hands. 

Could you have walking pneumonia
Could You Have Walking Pneumonia?

In this article, we will talk about what walking pneumonia is, who gets it, what time of the year do people usually get it, its symptoms, and more importantly, how to treat it.

Diet written in green vegetables
Top 5 Diet Fads & Possible Dangers

Are you one of the many people who listed “Start Diet” on their new year’s resolution for 2020? If yes, you may want to check

Fatty liver remedies
Fatty Liver Remedies

When we think of liver disease, our minds first go to alcohol and alcohol-related abuse of the liver.

Mosquito borne illnesses
Mosquito Borne Illnesses: What You Need To Know

Do you know why mosquitoes bite people? Like most, you probably don’t give it a second thought, just the cost of spending quality time outdoors. Usually, it’s a mild irritant, a slightly raised, red welt that goes away in time, usually not a lot of time. Here today, gone tomorrow. But then there are the rare occurrences when that bite leads to something more serious, maybe even life-threatening. We’re gonna talk about what mosquito borne illnesses you are at risk for and what steps you can do to help prevent getting any of them. 

A women holding and opening a plastic water bottle
How Much Water Should You Drink Per Day?

Something we tend to not pay attention to on a day to day basis, something as simple as lack of water consumption, can have very serious ramifications on our health. A recent study found that nearly a third of Americans are NOT drinking enough water, with a lot getting their H2O only when it’s contained in other beverages. Sports drinks with their electrolytes, coffee, soda and herbal tea all have water in them, but some also have a ton of sugar, which brings a whole host of other potential problems. Okay, so how much water should you drink per day? Well, that depends.

The 7 health benefits of pumpkin you don't know
The 7 Health Benefits of Pumpkin You Don’t Know

Pumpkins are pretty prevalent in North American culture, especially this time of year. Linus waited on the appearance of the Great Pumpkin. Everything becomes some version of itself, but pumpkin-spiced! And what’s Thanksgiving without pumpkin pie? But besides being a marketing tool and a great dessert, there’s more to pumpkins than meets the eye! Let’s talk about seven health benefits of pumpkin, most of which you probably aren’t even aware of!

Search for a Lab Test, Home Kit or Discount Panel:

Today's Offers