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Millennials – Less Sex, More STDs
Millennials – Less Sex, More STDs
Is Hiring a Nutritionist Worth It?
Is Hiring a Nutritionist Worth It?
The best fitness trackers of 2019 that will help you get in shape!
Is 2019 finally the year you stop trying to be fit and actually work on..
Thyroid Friendly Foods
The thyroid gland produces hormones that control the body’s mood, metabolism, energy levels, temperature, heart rate, and blood pressure. Hypothyroidism is a serious affliction wherein the body’s thyroid gland does not reach normal levels of activity. Hypothyroidism occurs when the thyroid gland isn’t producing enough hormones to maintain the body’s regular levels of activity needed. There are certain types of food that can help boost the activity level of your thyroid gland. Take a quick read through this list brought to you by Walk-In Lab so that the next time you go grocery shopping, you know what foods to get for your diet!
The differences between Hypothyroidism & Hyperthyroidism
How do I know if I have a Thyroid problem We’ve all heard the terms “Hyperthyroidism” and “Hypothyroidism” and more often than not,these two terms are casually used in lieu of the other whichever one is more conveniently remembered. But what’s really the deal with these “thyroidisms?” Let’s start by defining what gland is affected by both these afflictions. The Thyroid Gland is a large ductless gland in the neck which secretes hormones regulating growth and development.
6 Major Health Hazards of Summer (And One More You Will NOT See Coming, But Should!)
Unless you’re one of those crazy people who like Winter, the best time of the year is upon us! Summertime and the living’s easy, as the so..
5 Celebrity Fitness Tips
Celebrities have way more resources than the rest of us normally do. To keep looking good and fit, they hire professionals to whip them in..
How To Avoid Weight Loss Plateau
Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to b..
How To Be Healthy During The Holidays
Holidays can be the best time of the year AND a huge pain. Staying healthy during the holidays can be challenging. Not only are there a to..
How To Get Back On Track With Wellness
When summer arrives, it’s easy to forget all of the wellness resolutions you made on New Year’s Eve. In the first few weeks of January, me..