Wellness
Category
Can watching too much soccer be bad for your health?
Football, or soccer as it is known in some parts of the world, is a beloved sport enjoyed by millions of people around the globe. It is a great way to stay active, have fun, and even bond with friends and family. However, like with anything, moderation is key. Watching too much football, or any other sport for that matter can negatively impact your health.
What Weakens Your Immune System?
The immune system is the body’s defense system. Without it, the body would be unable to defend itself against bacteria, viruses, parasites..
The Health Benefits Of Eating Avocados
The Health Benefits Of Eating Avocados
What Do You Eat When You Have a Flu?
What should you eat when you have the flu?
Could You Have Walking Pneumonia?
In this article, we will talk about what walking pneumonia is, who gets it, what time of the year do people usually get it, its symptoms, and more importantly, how to treat it.
Top 5 Diet Fads & Possible Dangers
Are you one of the many people who listed “Start Diet” on their new year’s resolution for 2020? If yes, you may want to check the below ar..
Vitamin D Sources for Vegans
All your bones are dependent on calcium, and Vitamin D makes sure your body properly absorbs it. Apart from bone strength, growth, and protection from diseases like cancer and diabetes, it also controls the amount of phosphate in the body and keeps muscles healthy as well. Other vitamins and minerals also work with Vitamin D to improve or aid other body functions.
The differences between Hypothyroidism & Hyperthyroidism
How do I know if I have a Thyroid problem We’ve all heard the terms “Hyperthyroidism” and “Hypothyroidism” and more often than not,these two terms are casually used in lieu of the other whichever one is more conveniently remembered. But what’s really the deal with these “thyroidisms?” Let’s start by defining what gland is affected by both these afflictions. The Thyroid Gland is a large ductless gland in the neck which secretes hormones regulating growth and development.
Prostate Problems? These Are The Main Symptoms
Symptoms of an enlarged prostate.
Am I Getting Enough Vitamin D?
Vitamin D is called the “sunshine” vitamin because unlike other vitamins, a majority of Vitamin D our bodies produce comes from being exposed to the sun’s ultraviolet rays. That’s right. Just going outside and spending time in the sun can help you get enough Vitamin D and yet…