Vitamin D
Category
Vitamin D Sources for Vegans
All your bones are dependent on calcium, and Vitamin D makes sure your body properly absorbs it. Apart from bone strength, growth, and protection from diseases like cancer and diabetes, it also controls the amount of phosphate in the body and keeps muscles healthy as well. Other vitamins and minerals also work with Vitamin D to improve or aid other body functions.
Vitamin D Quiz
Vitamin D is essential for strong bones because it helps the body use the calcium ingested from foods. A lack of Vitamin D can lead to r..
How To Read Your Wellness Blood Test Results
A wellness panel takes a look at your overall health and helps you evaluate your organs and systems like the thyroid, liver, kidneys and i..
Can Vitamin D Cure Headaches?
In today’s fast paced world, headaches almost seem like an unavoidable byproduct – we’ve all experienced a bad headache or two in our live..