8 Symptoms Men Should Never Ignore—And the Tests to Ask For

Introduction

When it comes to health concerns, men are notorious for the “wait and see” approach, often delaying medical attention until symptoms become severe or unbearable. This hesitation can prove deadly—particularly considering that nearly 50% of heart attack fatalities occur within the first hour of symptom onset. Knowing which signals demand immediate attention could mean the difference between life and death for you or the men in your life. The following eight symptoms should never be ignored, no matter how tempting it might be to “tough it out.”

Chest Pain or Pressure

That uncomfortable sensation in your chest is your body’s urgent alarm system and demands immediate attention. What feels like simple indigestion could actually be a myocardial infarction (heart attack) or angina, both of which can lead to permanent heart damage or death if treatment is delayed.

When chest pain radiates to your left arm, jaw, or back, particularly when accompanied by sweating, nausea, or shortness of breath, you need emergency medical attention—not tomorrow, but immediately. Call 911 rather than driving yourself to the hospital, as emergency responders can begin life-saving treatments the moment they arrive.

In an emergency setting, doctors will order troponin tests, CK-MB enzymes, and an ECG to confirm or rule out a cardiac event. Following the acute phase, comprehensive laboratory testing becomes crucial for preventing future episodes. A complete cardiac risk assessment including high-sensitivity C-reactive protein, advanced lipid profiling, and hemoglobin A1c can identify ongoing risk factors that might otherwise be missed in basic examinations.

Severe or Sudden Back Pain

Back pain that strikes suddenly and severely, especially when it wasn’t preceded by physical exertion, deserves prompt medical evaluation. This type of pain—particularly when described as tearing or ripping—may signal an abdominal aortic aneurysm (AAA), a potentially catastrophic condition where the main blood vessel from your heart is bulging or has begun to rupture.

AAAs affect approximately 200,000 Americans annually, with men over 65 who have ever smoked facing the highest risk. Laboratory evaluation may include D-dimer testing to check for abnormal clotting, while abdominal ultrasound or CT scanning provides definitive diagnosis. Kidney stones, another cause of sudden, severe back pain, can be identified through creatinine measurements and urinalysis.

If back pain includes symptoms like dizziness, rapid heart rate, or feelings of doom, proceed directly to an emergency room rather than waiting for outpatient testing.

Shortness of Breath at Rest

Finding yourself winded while simply sitting or lying down isn’t normal and may indicate serious underlying conditions. Unexplained breathlessness can signal heart failure, pulmonary embolism (blood clot in the lung), or advancing chronic obstructive pulmonary disease (COPD)—all conditions requiring prompt medical evaluation.

Diagnostic workup typically includes B-type natriuretic peptide (BNP) testing to check for heart failure, D-dimer to screen for blood clots, and pulse oximetry to measure your blood oxygen levels. When breathlessness comes on suddenly or is accompanied by chest pain, it warrants immediate emergency care rather than waiting for scheduled testing. Approximately 900,000 Americans experience potentially deadly blood clots annually, with many cases initially presenting as unexplained shortness of breath.

Urinary Changes

Changes in urinary habits—including increased nighttime urination (nocturia), weakened urine stream, difficulty starting or stopping urination, or blood in the urine—should never be dismissed. These symptoms can indicate conditions ranging from benign prostatic hyperplasia (BPH) to urinary tract infections, undiagnosed diabetes, or even bladder or prostate cancer.

Laboratory evaluation should include PSA (prostate-specific antigen) testing, comprehensive urinalysis, and fasting glucose measurement. Even seemingly minor urinary changes can signal significant health problems, and men with family histories of prostate cancer should be particularly vigilant about having these symptoms evaluated promptly.

For those experiencing visible blood in urine (hematuria), same-day medical attention is essential, as this can indicate several serious conditions requiring immediate treatment.

Abdominal Pain that’s Sharp or Persistent

Abdominal pain that persists beyond a few hours or comes with severity that interferes with normal activities requires medical evaluation. Conditions like appendicitis, gallstones, or pancreatitis can present as abdominal pain and may rapidly progress to life-threatening emergencies if left unaddressed.

Diagnostic testing typically begins with a complete blood count (CBC) to check for infection, liver function panels to assess organ health, and lipase measurements to identify pancreatic inflammation. When abdominal pain is accompanied by fever, vomiting, or a rigid, board-like abdomen, it requires emergency evaluation rather than scheduled testing. Acute appendicitis affects approximately 250,000 Americans annually, with complications increasing dramatically when treatment is delayed beyond 24-48 hours of symptom onset.

Unexplained Fatigue or Weight Loss

Persistent tiredness that doesn’t improve with rest or unexplained weight loss can indicate several serious underlying conditions. When you’re losing weight without trying or feeling exhausted despite adequate sleep, your body may be signaling conditions like anemia, thyroid dysfunction, diabetes, or even malignancy.

Comprehensive laboratory evaluation should include complete blood count to check for anemia, thyroid stimulating hormone (TSH) measurement, comprehensive metabolic panel, and age-appropriate cancer screening tests. Men experiencing unexplained weight loss of 10 pounds or more over 3-6 months should seek prompt medical evaluation, as this degree of unintentional weight loss is associated with underlying illness in up to 75% of cases.

Mood Changes or Suicidal Thoughts

Persistent sadness, irritability, loss of interest in normally enjoyable activities, or thoughts of self-harm represent medical emergencies requiring immediate attention. Mental health symptoms often go unaddressed in men, who account for over 80% of suicide deaths despite experiencing lower rates of diagnosed depression compared to women.

If experiencing thoughts of suicide, call or text the national crisis line at 988 immediately for professional support. Beyond emergency mental health services, laboratory evaluation can help identify physical conditions that may contribute to mood disorders, including testosterone deficiency, vitamin D insufficiency, or thyroid dysfunction. Depression affects nearly 6 million American men annually, yet many cases go undiagnosed due to differences in how men may experience and express symptoms.

How to Decide When to Go to the ER vs. Order Labs

Understanding when to seek emergency care versus scheduling laboratory testing can be challenging. Generally, symptoms that come on suddenly, cause severe pain, interfere with breathing, or include bleeding require immediate emergency evaluation. Less acute but persistent symptoms may be appropriate for laboratory assessment followed by primary care evaluation.

The following situations demand immediate emergency room care:

  • Chest pain or pressure, especially with radiation to arm or jaw
  • Severe, tearing back pain, particularly with dizziness
  • Sudden shortness of breath or breathing difficulty
  • Visible blood in urine or stool
  • Severe abdominal pain, especially with fever or vomiting
  • Thoughts of self-harm or suicide

Symptoms appropriate for scheduled laboratory testing include:

  • Gradual changes in urinary habits without pain or visible blood
  • Mild but persistent fatigue
  • Gradual, unexplained weight loss
  • Intermittent abdominal discomfort
  • General concerns about heart health or disease risk

FAQ

Is “heartburn” always benign?

No, what feels like heartburn can sometimes be a heart attack in disguise. Heart attacks often present differently in different people, and what seems like indigestion could be cardiac tissue in distress. If heartburn comes with unusual sweating, arm or jaw pain, nausea, or shortness of breath, seek emergency care to rule out heart attack first. Approximately 20% of heart attacks present with “atypical” symptoms that patients might mistake for indigestion or other non-cardiac conditions.

When is blood in urine an emergency?

Any visible blood in the urine requires same-day medical evaluation. While many causes may be benign, hematuria can signal conditions ranging from kidney stones to bladder or kidney cancer that need prompt attention. Even microscopic blood in urine detected during routine testing deserves follow-up. Never ignore this symptom, regardless of whether it’s accompanied by pain or other signs.

Do healthy young men need PSA testing?

Most guidelines recommend discussing PSA screening with your doctor starting at age 45-50, but men with family histories of prostate cancer should consider earlier screening around age 40-45. African American men also face higher prostate cancer risk and may benefit from earlier screening discussions. Rather than automatic testing, the current approach emphasizes shared decision-making between patient and provider about when to begin and how frequently to repeat PSA measurements.

Can laboratory tests detect aneurysms?

Laboratory tests can help assess risk factors and may show indirect evidence of aneurysms, but imaging studies provide definitive diagnosis. D-dimer testing may be elevated with aneurysms but isn’t specific enough for diagnosis. Ultrasound, CT, or MRI scanning provides the visual confirmation needed for accurate diagnosis and treatment planning. Men with risk factors like smoking history, high blood pressure, or family history of aneurysms should discuss appropriate screening with their healthcare providers.

Conclusion

The mindset of “ignoring it until it goes away” has contributed to preventable suffering and deaths among men for generations. Understanding which symptoms demand prompt attention and embracing early testing can literally save your life or the life of someone you care about. Today’s advanced laboratory testing provides powerful tools for early detection of numerous conditions, often before they progress to medical emergencies.

Taking action at the first sign of concerning symptoms isn’t weakness—it’s the smartest form of strength. Order the Men’s Critical-Symptom Panel today and share results with your doctor to take control of your health proactively.


Disclaimer: This information is provided for educational purposes only and is not intended as medical advice or as a substitute for professional medical care. If you are experiencing symptoms that could indicate a medical emergency, call 911 or proceed to the nearest emergency room immediately.

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