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Holidays can be the best time of the year AND a huge pain. Staying healthy during the holidays can be challenging. Not only are there a to..

We throw around the word “hormonal” a lot, especially if someone is acting out of the ordinary. Do you know why? It’s because hormones c..

A new year is coming and with it comes a whole new chance to be healthy. Making health resolutions are easy, but how do you stick with the..

For most people, holidays, birthdays and general celebrations are a happy time. For people with food allergies, these times bring addition..

The staples of being heart healthy are not a mystery: eat better, exercise, don’t smoke, don’t drink too much. But, of course, that’s no..

You’ve just been diagnosed with diabetes. Now what? You are now part of a large group of people (approximately 30 million Americans) that ..

Believe it or not, arthritis is not well understood. A lot of people “think” they know everything there is to know, but their knowledg..

Is alcohol good for you, really? Really?! There have been studies that suggest it’s possible. How many of us have heard a glass of red win..

One option that is used for both prevention and treatment of breast cancer is the double mastectomy. It is, however, an aggressive option ..

Unlike our other quizzes, there’s so much information out there about cholesterol. This quiz should probably be easy-peasy. We expect to..