Fruits
TagFoods and Fluids that Fight Colon Cancer
Colon cancer is the third most common type of cancer, and the second most common cause of cancer-related death among Americans. In fact, t..
How to Make a Perfect Smoothie
Whether you’re making a smoothie as a meal replacement, a post-workout drink, or a healthy dessert or snack, you can easily make one in just five easy steps:
Thyroid Friendly Foods
The thyroid gland produces hormones that control the body’s mood, metabolism, energy levels, temperature, heart rate, and blood pressure. Hypothyroidism is a serious affliction wherein the body’s thyroid gland does not reach normal levels of activity. Hypothyroidism occurs when the thyroid gland isn’t producing enough hormones to maintain the body’s regular levels of activity needed. There are certain types of food that can help boost the activity level of your thyroid gland. Take a quick read through this list brought to you by Walk-In Lab so that the next time you go grocery shopping, you know what foods to get for your diet!