Sneaky Ways You’re Adding Hidden Sugar to Your Diet
Think that Halloween candy is the only thing that can put a major spike in your blood sugar this holiday season? Think again. There are tons of sneaky sources of extra hidden sugar in the American diet and many of us are unaware of those hidden sources. Read on for common ways that you, along with millions of Americans, might be […]
How To Avoid Liver Pain? Exercise!
Your liver operates in much the same way as the engine in a car. Your liver performs a number of functions that ensure other body processes run smoothly. Taking care of your liver is essential to helping it function properly, especially if you suffer from liver disease. A component of good care is regular exercise, […]
Have A Heart Healthy Morning!
Instead of starting your morning off with a cup of joe and processed food from your local fast food joint, a healthy way to keep your heart flowing and pumping, is to start off with a warm bowl of homemade oatmeal. Visit WalkInLab.Com to view what tests we have available. INSTRUCTIONS ON HOW TO MAKE HEART-HEALTHY OATMEAL: *For […]