How To Tell If You Have Gluten Intolerance
According to the National Foundation for Celiac Awareness as many as 18 million Americans have gluten sensitivity. This is a little bi..
Anti-Inflammatory Foods You Should Be Eating
Your body is pretty well equipped to fight inflammation. When you’re sick or get hurt, your body sends white blood cells to the rescue to ..
The Menopause/Perimenopause Quiz
The Menopause/Perimenopause Quiz
Menopause occurs in more than 3 million cases per year according to the Mayo Clinic. All women go th..
Is Menopause Causing Your Mood Swings, Anxiety & Depression?
Being human, we all have our ups and downs emotionally. All of that is really a function of our hormones. What causes our hormones to imba..
Does Where You Live Cause Cancer?
Does where you live cause cancer? It’s a frightening thought. Often, we expect the things we eat, or drink, our genetics, or our lifestyle..
Some OTC Products Could Damage Your Kidneys
The habit is so ingrained in us now that we barely even think about it – if you’re feeling under the weather, you go to the pharmacy, get ..
10 Most Nutritious Foods On The Planet
The simplest way to stay healthy is to eat the most nutritious foods. The good thing is that there are a lot of options for healthy foods…
Can Vitamin D Cure Headaches?
In today’s fast paced world, headaches almost seem like an unavoidable byproduct – we’ve all experienced a bad headache or two in our live..
Can You Die Of A Broken Heart?
You’ve heard the stories about couples who die within weeks, days or even hours of each other. The idea that someone could die just from e..
Gigi Hadid’s Hashimoto’s Battle & You
While many normal, unknown people cannot relate to celebrities on a daily basis, we find relevance in their infamy when they speak candidl..