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health

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Is 2019 finally the year you stop trying to be fit and actually work on..

Most people don’t think about their cholesterol levels until a doctor orders a lipid panel for them. There are no symptoms of having high ..

Celebrities have way more resources than the rest of us normally do. To keep looking good and fit, they hire professionals to whip them in..

Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to b..

The thyroid is a small gland that influences every cell in our bodies. To do its job properly, the hormones it produces has to be balanc..

Holidays can be the best time of the year AND a huge pain. Staying healthy during the holidays can be challenging. Not only are there a to..

We throw around the word “hormonal” a lot, especially if someone is acting out of the ordinary. Do you know why? It’s because hormones c..

A new year is coming and with it comes a whole new chance to be healthy. Making health resolutions are easy, but how do you stick with the..

The staples of being heart healthy are not a mystery: eat better, exercise, don’t smoke, don’t drink too much. But, of course, that’s no..

Believe it or not, arthritis is not well understood. A lot of people “think” they know everything there is to know, but their knowledg..