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Maximizing testosterone production through exercise
Exercise can be an effective way to increase testosterone levels, particularly high intensity interval training and strength training. In addition to its testosterone-boosting effects, exercise has a number of other benefits for overall health and well-being. This article discusses the relationship between exercise and testosterone, the role of testosterone in the body, and the types of exercise that can increase testosterone levels. It also provides tips for maintaining healthy testosterone levels and speaking with a healthcare provider before starting any new exercise program.
Men Uncover the Underlying Causes of Your Weight Struggles with a Weight Management Blood Test
Are you a man struggling to lose weight? Get a weight management blood test to identify any underlying issues that may be hindering your weight loss efforts. This comprehensive blood test panel includes tests for testosterone, cholesterol, inflammation, and more. Use your test results to tailor your weight loss plan and improve your overall health. Learn more about the benefits of a weight management blood test and how it can help you reach your weight loss goals.
Cold Weather Health Dangers
Are you at risk in cold weather? Cold weather can be dangerous, especially for those who are not prepared or who have underlying health conditions. In extreme cases, cold weather can even be deadly.
Top 5 Diet Fads & Possible Dangers
Are you one of the many people who listed “Start Diet” on their new year’s resolution for 2020? If yes, you may want to check the below ar..
The 7 Health Benefits of Pumpkin You Don’t Know
Pumpkins are pretty prevalent in North American culture, especially this time of year. Linus waited on the appearance of the Great Pumpkin. Everything becomes some version of itself, but pumpkin-spiced! And what’s Thanksgiving without pumpkin pie? But besides being a marketing tool and a great dessert, there’s more to pumpkins than meets the eye! Let’s talk about seven health benefits of pumpkin, most of which you probably aren’t even aware of!
Signs of Hypothyroidism & Hyperthyroidism
Before we talk about thyroid disorders, let’s make sure everyone is on the same page as to what the thyroid does. It’s main function is to..
The best fitness trackers of 2019 that will help you get in shape!
Is 2019 finally the year you stop trying to be fit and actually work on..
How To Read Your Lipid Panel Results
Most people don’t think about their cholesterol levels until a doctor orders a lipid panel for them. There are no symptoms of having high ..
5 Celebrity Fitness Tips
Celebrities have way more resources than the rest of us normally do. To keep looking good and fit, they hire professionals to whip them in..
How To Avoid Weight Loss Plateau
Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to b..