Pumpkins are pretty prevalent in North American culture, especially this time of year. Linus waited on the appearance of the Great Pumpkin. Everything becomes some version of itself, but pumpkin-spiced! And what’s Thanksgiving without pumpkin pie? But besides being a marketing tool and a great dessert, there’s more to pumpkins than meets the eye! Let’s talk about seven health benefits of pumpkin, most of which you probably aren’t even aware of!
The brutal heat of Summer is over! Everyone looks forward to cooler temperatures, the leaves changing color and the upcoming holidays of Halloween, Thanksgiving, and Christmas. But it’s not all good news. This time of year also brings its fair share of health problems with it. Do you know what the Fall’s most common diseases are? Some, you’ll get right away, but one or two might surprise you.