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Celebrities have way more resources than the rest of us normally do. To keep looking good and fit, they hire professionals to whip them in..

Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to b..

Most people who lose a lot of weight will tell you the same thing. The hardest part of dieting isn’t getting the weight off, it’s keeping ..

It’s almost that time again Every four years the world goes Olympic crazy and, for a few short weeks, good old fashioned athletics takes c..

It’s always sad when a favorite celebrity dies. It’s especially sad when that death could have been prevented. At least 200,000 heart atta..

It’s no secret that a lot of people choose this time of year to embark on a healthier lifestyle. But keeping those resolutions are oftenti..

Since it is the month of February ( hins, Valentines Day, and other heart “giving away” nouns ), and this is the month we are giving heart..

A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do somet..

We all know that every once in a while, going out to a restaurant for a good eat is o-k! However, some of the meals that they have liste..

Since we are giving a 30% off discount off of one of our Vitamin D tests this month, we figured that we would let you all in on the top 10..