Does My Child Have Autism? – How a parent can determine the symptoms of Autism
Autism is an illness that can be treated very early on in childhood if it’s recognized in time. In fact, research has proven that early recognition, diagnosis and subsequent treatment of Autism in children can improve patient outcomes drastically. As a parent or caregiver, it’s crucial that you become aware of the signs of Autism […]
What Happens When Your Hormones Are Out Of Balance
You hear the phrase “my hormones are unbalanced” so often on TV and on social media that it loses all specific meaning. It’s a bit like the way that every sniffle or cough becomes “the flu.” But what does having “unbalanced hormones” mean? Firstly, having hormone problems are common – so if you are having […]
Top 5 Most Healthy Fast Food Restaurants & Bottom 5 Least Healthy
When it comes to fast food, not all restaurants are created equal – especially if you’re health conscious. Sure, it’s fine to have a blow out now and then, but what do you do if you’re looking for a fast and convenient meal that won’t sit on your waistline? We’ve put together a list of […]
The Silent Killer of Women: Heart Disease
Did you know that heart disease is the leading cause of death for Americans. It kills more women and men each year than all types of cancer combined. While men and women share many factors and symptoms, there are differences between the sexes in regards to heart health that are easily and often overlooked, resulting in […]
Top Fitness Technology for 2016
We are well into the new year – how are your New Years resolutions to get in shape holding up? Not to fear, there are plenty of fitness products on the market today to help you reach your goals. Here are a few stand out fitness products for 2016. Polar A300 Fitness Watch & Activity Tracker […]
10 Surprising Celebrity Heart Attacks
It’s always sad when a favorite celebrity dies. It’s especially sad when that death could have been prevented. At least 200,000 heart attacks are preventable each year! In honor of Heart Health Awareness month, we wanted to show you 10 surprising celebrity heart attacks. Most of these people did not see that final moment coming. […]
Celebrity Health Tips From Trainer Olivia Scott
It’s no secret that a lot of people choose this time of year to embark on a healthier lifestyle. But keeping those resolutions are oftentimes easier said than done. We asked trainer Olivia Scott to write a guest blog with tips she gives the celebrities she works with on what they should do prior to starting a […]
9 Restaurant Meals Named ‘Dis-Honorees’
We all know that every once in a while, going out to a restaurant for a good eat is o-k! However, some of the meals that they have listed on the menu, is not quite up to par in the health department. Below are 9 meals from 9 different restaurants, that you should quite possibly […]
Top 5 Healthiest New Year’s Resolutions!
We hope that you all had a wonderful holiday and New Years! Since it is the new year and 2013, many of you may or may not already have your New Years resolutions! Listed below for you guys are some of the top 5 New Years resolutions, that you could start with to keep your […]
4 Benefits Of Regular Daily Physical Activity!
No. 1: Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don’t need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can’t […]