What jobs make you age quicker?
Occupations, Aging, Healthcare Workers, Flight Crew, Farmers, Professional Chefs, Military Personnel, Stress, Cortisol, Sleep Deprivation, UV Exposure, DNA Damage, Lifestyle Habits, Health Check-ups, Safety Measures, Circadian Rhythm, Chronic Stress, Inflammation, Oxidative Stress, Cellular Damage, Premature Aging, Exercise, Balanced Diet, Quality Sleep, Early Detection, Preventive Care, Occupational Hazards, Radiation Exposure, Pesticide Exposure, Job-related Aging
Unexpected Signs You Might Be Suffering From Hormonal Imbalance
Introduction Hormones – these powerful, tiny chemicals regulate virtually every aspect of our bodies. From metabolism and growth to mood and sleep, these vital messengers work harmoniously to maintain our well-being. But what happens when this delicate balance is disrupted? Hormonal imbalances can manifest in myriad ways, and some symptoms are downright unexpected. In this […]
Signs of Hypothyroidism & Hyperthyroidism
Before we talk about thyroid disorders, let’s make sure everyone is on the same page as to what the thyroid does. It’s main function is to maintain a body’s metabolism through the use of hormones. It tells our cells what to do and how much energy needs to be expended to do it. It’s kinda […]
Having Wrinkles Is Not All About Aging
What is causing my wrinkles?
Thyroid Quiz
The thyroid is a small gland that influences every cell in our bodies. To do its job properly, the hormones it produces has to be balanced perfectly. How much do you know about how the thyroid functions and the types of diseases that can happen when they aren’t balanced perfectly? We put together this short […]
How To Be Healthy During The Holidays
Holidays can be the best time of the year AND a huge pain. Staying healthy during the holidays can be challenging. Not only are there a ton of temptations to be unhealthy, but holiday stress can build up as well. Did you know that on average people add a pound of weight this time, every […]
The Most Common Medical Tests for Heart Disease
The tests you’ll need to diagnose your heart disease depend on what condition your doctor thinks you might have. No matter what type of heart disease you have, your doctor will likely perform a physical exam and ask about your personal and family medical history before doing any other tests. Tests to diagnose heart disease […]
10 Surprising Celebrity Heart Attacks
It’s always sad when a favorite celebrity dies. It’s especially sad when that death could have been prevented. At least 200,000 heart attacks are preventable each year! In honor of Heart Health Awareness month, we wanted to show you 10 surprising celebrity heart attacks. Most of these people did not see that final moment coming. […]
Cholesterol Myths Busted!
Cholesterol is widely misunderstood. For instance, did you know that your body not only needs cholesterol, but it also makes it? Cholesterol is a fatlike substance contained in all cells within the body. The body needs and uses cholesterol in the production of things such as hormones and vitamin D. So if our body needs cholesterol, why does it […]
Adrenal Stress Assessment
This is a quick adrenal stress assessment to determine if you are at risk for adrenal fatigue. Take a few moments to answer the following questions! Knowing is half the battle.