A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do somet..
Going meatless gives vegetarians a 32 percent lower heart disease risk than non-vegetarians, a British study found, offering further p..
We all know that every once in a while, going out to a restaurant for a good eat is o-k! However, some of the meals that they have liste..
Since we are giving a 30% off discount off of one of our Vitamin D tests this month, we figured that we would let you all in on the top 10..
We hope that you all had a wonderful holiday and New Years! Since it is the new year and 2013, many of you may or may not already have you..
Maintaining Liver Health
Whether or not you have existing liver diseases, you can take several steps to keep your liver healthy. These ..
No. 1: Exercise controls weight
Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical a..
We all know how important it is to get checked for
your annual cancer screening right?….
Well here are 7 cancer symptoms that wome..
WEDNESDAY, April 13, 2011 (Health.com) – Treating traditional risk factors for heart disease such as hypertension, high cholesterol, and d..
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Are You Getting Enough Sleep?
If you’re not getting enough sleep and find yourself waking up tired on a daily b..