200 Vegetarian Food Intolerance Panel - Add-On Only - ALCAT Test Kit
The 200 Vegetarian Food Intolerance Panel - Add-On Only - ALCAT Test Kit identifies specific intolerances to 200 vegetarian foods. Note: This is a pre-paid shipping test kit that will be mailed and it requires a blood draw. Please Click Here to locate a lab for specimen collection.
Preparation:
No fasting is required. Avoid antibiotics and antihistamines for 5 days, oral steroids for 7 days, and topical steroids for 24 hours prior to collection. Reduce vitamin C to 2500 mg or less for 48 hours prior to collection. If possible take medications or supplements after collection. Check with your physician before stopping any medications.
Test Results:
5-7 Business days once the lab receives the specimen. May take longer based on weather, holiday, or lab delays.
What is the purpose of this test?
The 200 Vegetarian Food Intolerance Panel is a test that helps identify food intolerances in individuals who follow a vegetarian lifestyle. The test analyzes a person's blood sample to detect any reactions to 200 different vegetarian foods. This test aims to help people identify which foods may be causing negative reactions in their bodies, such as inflammation, digestive issues, and skin problems. By identifying these trigger foods, individuals can make targeted changes to their diet and avoid foods that may be causing them discomfort or other health problems.
The 200 Vegetarian Food Intolerance Panel includes the following:
- Acorn Squash | Adzuki Bean | Almond | Ancho Chile Pepper | Apple | Apricot | Arrowroot | Artichoke | Arugula | Asparagus | Avocado
- Baker's Yeast | Banana | Barley | Basil | Bay Leaf | Beet | Bell Pepper | Black Bean | Black Currant | Black Pepper | Black Tea | Black-eyed Pea | Blackberry | Blueberry | Bok Choy | Boston Bibb Lettuce | Brazil Nut | Brewer's Yeast | Broccoli | Brussels Sprouts | Buckwheat | Butternut Squash | Button Mushroom
- Cabbage | Candida albicans | Cane Sugar | Cannellini Bean |
- Cantaloupe | Capers | Caraway | Cardamom | Carob | Carrot | Casein | Cashew | Cauliflower | Cayenne Pepper | Celery | Chamomile | Cherry | Chia Seed | Chickpea | Chicory | Chives | Cilantro | Cinnamon | Cloves | Cocoa Bean | Coconut | Coffee | Collard Greens | Coriander | Corn | Cow Milk | Cranberry | Cucumber | Cumin | Curry
- Dandelion Leaf | Date | Dill
- Egg White | Egg Yolk | Eggplant | Endive | Escarole
- Fava Bean | Fennel Seed | Fig | Flaxseed | Fructose
- Garlic | Ginger | Gliadin | Gluten | Goat Milk | Grape | Grapefruit | Green Pea | Guava
- Hazelnut | Hemp | Honey | Honeydew Melon | Hops | Horseradish
- Iceberg Lettuce
- Jalapeno Pepper
- Kale | Kelp | Kidney Bean | Kiwi Fruit
- Lactose | Leaf Lettuce | Leek | Lemon | Lentils | Licorice | Lima Bean | Lime | Lychee
- Macadamia Nut | Malt | Mango | Maple Sugar | Millet | Molasses | Mulberry | Mung Bean | Mustard Greens | Mustard Seed
- Navy Bean | Nectarine | Nutmeg | Nutritional Yeast
- Oats | Okra | Olive | Onion | Orange | Oregano
- Papaya | Paprika | Parsley | Parsnip | Peach | Peanut | Pear | Pecan | Peppermint | Persimmon | Pine Nut | Pineapple | Pinto Bean | Pistachio Nut | Plum | Pomegranate | Portobello Mushroom | Psyllium | Pumpkin
- Quinoa
- Radish | Raspberry | Rhubarb | Rice | Romaine Lettuce | Rosemary | Rye
- Safflower | Saffron | Sage | Scallion | Sesame | Shallot | Shiitake Mushroom | Sorghum | Soybean | Spaghetti Squash | Spearmint | Spelt |
- Spinach | Star Fruit | Strawberry | String Bean | Sunflower | Sweet Potato | Swiss Chard
- Tangerine | Tapioca | Taro Root | Tarragon | Teff | Thyme | Tomato | Turmeric | Turnip
- Vanilla
- Wakame | Walnut | Water Chestnut | Watercress | Watermelon | Wheat | Whey | White Potato | Wild Rice
- Yam
- Yellow Squash
- Zucchini
Benefits of the 200 Vegetarian Food Intolerance Panel:
- Identifying Food Intolerances: The panel helps identify specific vegetarian foods that may be causing adverse reactions or intolerance symptoms in individuals following a vegetarian diet.
- Personalized Nutrition Guidance: By pinpointing problematic foods, individuals can tailor their diet to avoid these triggers, potentially alleviating symptoms such as digestive issues, headaches, skin problems, and fatigue.
- Improved Digestive Health: Avoiding foods that the body reacts negatively to can promote better digestive health and reduce gastrointestinal discomfort.
- Enhanced Energy Levels: Eliminating intolerant foods may increase energy levels and overall well-being by reducing the energy drain caused by the body's immune response to these foods.
- Weight Management Support: Addressing food intolerances can aid in weight management efforts by reducing inflammation and promoting better nutrient absorption.
- Reduced Inflammation: Avoiding foods that trigger immune responses can help lower inflammation levels in the body, potentially benefiting individuals with conditions linked to chronic inflammation.
- Personalized Health Optimization: The panel provides personalized insights into an individual's unique food intolerances, allowing for targeted dietary modifications and optimizing overall health and wellness.
