A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do something about.
February 13, 2013
A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do something about.
Going meatless gives vegetarians a 32 percent lower heart disease risk than non-vegetarians, a British study found, offering further proof that eating meat can be
Calculating Cardiovascular Risk Have a Heart Your heart is beating as many as 100,000 times a day, every day. That’s 365 million beats a year.
We all know that every once in a while, going out to a restaurant for a good eat is o-k! However, some of the meals
Since we are giving a 30% off discount off of one of our Vitamin D tests this month, we figured that we would let you
THURSDAY, Jan. 10 (HealthDay News) — Despite the fact that an increasing number of Americans are overweight and obese, there’s been a decrease in weight
We hope that you all had a wonderful holiday and New Years! Since it is the new year and 2013, many of you may or
Maintaining Liver Health Whether or not you have existing liver diseases, you can take several steps to keep your liver healthy. These include getting regular
No. 1: Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn
We hear it all the time, and we see everybody doing it. Juice cleansing takes away those poor eating habits,which result in you feeling sluggish, with
We all know how important it is to get checked for your annual cancer screening right?…. Well here are 7 cancer symptoms that women shouldn’t
Instead of starting your morning off with a cup of joe and processed food from your local fast food joint, a healthy way to keep your
Sure, we all stress out from time to time because we are always so busy and on the go! In reality though, some of us
Since we are offering 40% on some of our cancer detection panels this month, we are going to provide you with healthy ways that you can “eat
Your liver operates in much the same way as the engine in a car. Your liver performs a number of functions that ensure other body
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