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Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to b..

Did you know that heart disease is the leading cause of death for Americans. It kills more women and men each year than all types of cance..

We are well into the new year – how are your New Years resolutions to get in shape holding up? Not to fear, there are plenty of fitness pr..

It’s no secret that a lot of people choose this time of year to embark on a healthier lifestyle. But keeping those resolutions are oftenti..

Cholesterol is widely misunderstood. For instance, did you know that your body not only needs cholesterol, but it also makes it? Cholester..

A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do somet..

We all know that every once in a while, going out to a restaurant for a good eat is o-k! However, some of the meals that they have liste..

We hope that you all had a wonderful holiday and New Years! Since it is the new year and 2013, many of you may or may not already have you..

Since we are offering 40% on some of our cancer detection panels this month, we are going to provide you with healthy ways that you can “..