5 Reasons Why Healthy People Should Get Blood Tests
Most of us go about our lives until something goes wrong. We start to feel sick. Then we see a doctor or go to the emergency room. At that point, we surrender control of our healthcare to men and women we see infrequently at best. Yes, they studied hard, went to medical school, know more […]
7 Secrets To Stay Looking Young Without Surgery
Everyone wants to look young. And some will settle for looking younger, if looking ‘young’ is beyond their reach. These are not controversial statements – unless you’re a teenager trying to sneak into a nightclub, I suppose! For most people, “how to look young?” is a real question and getting younger looking skin is almost […]
Fitness Secrets of Olympians
It’s almost that time again Every four years the world goes Olympic crazy and, for a few short weeks, good old fashioned athletics takes center stage of the world’s attention. Not everyone has what it takes to be an Olympic athlete, obviously, but that doesn’t mean that we can’t use the fitness secrets of Olympians […]
You Will Never Have Sex Again!
It’s a terrifying concept, but it’s one that millions of people face every day for a variety of different reasons. Maybe it’s erectile dysfunction. Maybe it’s the endless frustration of a sexless marriage or a sexless relationship. Either way, the fear that you “will never have sex again” is one that can strike real anxiety into […]
How Do I Know If I Have Chronic Fatigue?
The modern world can be an exhausting place. There are endless demands on your time, such as work, commuting, kids gym, and family commitments, that can leave even the most resilient among us feeling drained. But when does that ‘normal’ feeling of tiredness cross over into something a little more sinister? When does exhaustion become […]
5 Health Conditions Men Lie About To Their Doctor
Guys, we know how it is. You’ve been dodging the doctor as long as you possibly can and the jig is up – it’s time for the yearly check up. Sure, you’ll get your blood pressure checked, your heart listened to and your bloods done; but for most of men, that’s usually where it ends […]
Does My Child Have Autism? – How a parent can determine the symptoms of Autism
Autism is an illness that can be treated very early on in childhood if it’s recognized in time. In fact, research has proven that early recognition, diagnosis and subsequent treatment of Autism in children can improve patient outcomes drastically. As a parent or caregiver, it’s crucial that you become aware of the signs of Autism […]
What Happens When Your Hormones Are Out Of Balance
You hear the phrase “my hormones are unbalanced” so often on TV and on social media that it loses all specific meaning. It’s a bit like the way that every sniffle or cough becomes “the flu.” But what does having “unbalanced hormones” mean? Firstly, having hormone problems are common – so if you are having […]
Celebrity Health Tips From Trainer Olivia Scott
It’s no secret that a lot of people choose this time of year to embark on a healthier lifestyle. But keeping those resolutions are oftentimes easier said than done. We asked trainer Olivia Scott to write a guest blog with tips she gives the celebrities she works with on what they should do prior to starting a […]
Exercise for a Healthy Heart
A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it’s a risk factor that you can do something about. Regular exercise, especially aerobic exercise, has many benefits. It can: Strengthen your heart and cardiovascular system Improve your circulation and help your body use oxygen better Improve your heart failure […]