Is It Hemorrhoids Or Colon Cancer & How To Tell The Difference?
The symptoms to both are similar, but the diseases are wildly different, as well as the seriousness and treatment. Regardless of which you might have, see a doctor. But to help in the interim time before you get an appointment and to perhaps ease your mind, we’ll explain the differences you should be feeling and seeing from your body. But first:
5 Celebrity Fitness Tips
Celebrities have way more resources than the rest of us normally do. To keep looking good and fit, they hire professionals to whip them into shape. But occasionally, they spill the beans on their workout routines. We put together a few of these celebrity fitness tips to help you achieve your fitness goals! 5 Celebrity […]
How To Avoid Weight Loss Plateau
Whenever you make the decision to start losing weight, eventually you’re going to reach a place where you want to lose more, but seem to be stuck at same level no matter what you do. You have now entered the Weight Loss Plateau Zone! Fret not. You can still reach your goal and here’s how. […]
How To Be Healthy During The Holidays
Holidays can be the best time of the year AND a huge pain. Staying healthy during the holidays can be challenging. Not only are there a ton of temptations to be unhealthy, but holiday stress can build up as well. Did you know that on average people add a pound of weight this time, every […]
12 Days of Wellness
A new year is coming and with it comes a whole new chance to be healthy. Making health resolutions are easy, but how do you stick with them? We’re going to help you out with that! Here are 12 things you should do every month. They won’t take up a lot of time. They are […]
How To Manage The Cost Of Diabetes
You’ve just been diagnosed with diabetes. Now what? You are now part of a large group of people (approximately 30 million Americans) that have to figure out how to manage the cost of diabetes. Even though these can be troubling times financially for you, it’s VERY important to keep up with your care. It will […]
How To Get Back On Track With Wellness
When summer arrives, it’s easy to forget all of the wellness resolutions you made on New Year’s Eve. In the first few weeks of January, meeting your wellness goals was easy. You hit the gym, cut out red meat, cut back on that glass of wine every evening and really committed to your wellness resolution. […]
Anti-Inflammatory Foods You Should Be Eating
Your body is pretty well equipped to fight inflammation. When you’re sick or get hurt, your body sends white blood cells to the rescue to fight whatever inflammation you are experiencing. But sometimes the body’s natural healing stops working because your immune system becomes damaged by stress, poor diet, and weight gain. When the immune […]
Pros And Cons Of Health Savings Accounts
We believe there are ways to get the healthcare you need without having to spend a lot of money. That’s part of why we’re here, so you can get affordable blood tests. Before 2016 ends, you should look into seeing if you qualify for a Health Savings Account (HSA). Not sure what that is? Read […]
10 Tips To Feel Young At Any Age
Oh, to be young again! Maybe we wouldn’t do things differently. Maybe we would. Sadly, the time machine hasn’t been invented yet (or maybe fortuitously for some of us!). Now, we will neither confirm or deny any Silicon Valley tech being built, wouldn’t it be nice to still FEEL young. Having the energy alone… What […]