How To Avoid Liver Pain? Exercise!
Your liver operates in much the same way as the engine in a car. Your liver performs a number of functions that ensure other body processes run smoothly. Taking care of your liver is essential to helping it function properly, especially if you suffer from liver disease. A component of good care is regular exercise, […]
What You Can Eat To Beat Cancer!
Since we are offering 40% on some of our cancer detection panels this month, we are going to provide you with healthy ways that you can “eat to defeat” that cancer bug! Anyone wanting to ward off cancer should eat plenty of garlic and tapioca pudding.These are just the latest two foods to be hailed as […]
OCTOBER- KEEP YOUR LIVER HEALTHY & ALIVE!
For October, since we are giving discounts on our liver tests and it is healthy liver month, we thought of what better way it is, then to give you guys 9 tips to keep your liver healthy and alive. Below are a few tips that will allow you to keep your liver healthy and active […]
Stay Healthy & Fit With Kale! DIY Recipe!
ROOT FOR MINT Ingredients 1 cup (8 ounces) freshly squeezed kale juice, from about 1 1/2 pounds kale 1/2 cup (4 ounces) parsnip juice, from about 4 peeled parsnips 1/2 cup (4 ounces) fresh apple juice, from 4 large (or up to 8 small) green apples 4 teaspoons juice from 1 lime (more or less […]
10 Ways To Avoid That Stress!
Sure, we all stress out from time to time because we are always so busy and on the go! In reality though, some of us don’t realize how bad stress can really tear down your body and make us fall apart. For those of you that don’t know exactly what stress is, let us give […]
10 Ways That You Can Take Charge Of This New Fall Season!
Want to get more healthy and fit this fall season? Stay healthy and active? Here are 10 ways that keep you off the coach and on your feet! 1. Take advantage of the weather. Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and […]
Have A Heart Healthy Morning!
Instead of starting your morning off with a cup of joe and processed food from your local fast food joint, a healthy way to keep your heart flowing and pumping, is to start off with a warm bowl of homemade oatmeal. Visit WalkInLab.Com to view what tests we have available. INSTRUCTIONS ON HOW TO MAKE HEART-HEALTHY OATMEAL: *For […]
Lowering Cholesterol, Blood Pressure May Reduce Alzheimer’s Risk
WEDNESDAY, April 13, 2011 (Health.com) – Treating traditional risk factors for heart disease such as hypertension, high cholesterol, and diabetes may also prevent the progression of mild memory and cognitive problems into full-blown Alzheimer’s disease, a new study suggests. Although dietary changes, cholesterol-lowering statins, and hypertension drugs such as beta-blockers are far from a surefire way […]
CDC: 1 in 3 adults get enough sleep
Are You Getting Enough Sleep? If you’re not getting enough sleep and find yourself waking up tired on a daily basis, you’re not alone. More than one-third of U.S. adults average less than 7 hours of sleep per night, according to a new report from the Centers for Disease Control and Prevention (CDC). That lack […]
(Not) For Women Only: HPV Affects Half of Adult Men, Study Shows
March 2, 2011 Most Men Unaware of Risk, Say Experts People often think the transmission of human papilloma virus (HPV) is something that endangers women, but a new study shows there may be a good reason to aim similar prevention messages at men. Researchers found that about half of adult men could have HPV. “We […]