The Top Ten Foods That Are High In Vitamin D!
Since we are giving a 30% off discount off of one of our Vitamin D tests this month, we figured that we would let you all in on the top 10 Vitamin D foods! Here is our list of top ten foods that are high in Vitamin D! #1: Cod Liver Oil Cod liver oil has […]
Fewer U.S. Patients Getting Weight Counseling From Doctors
THURSDAY, Jan. 10 (HealthDay News) — Despite the fact that an increasing number of Americans are overweight and obese, there’s been a decrease in weight counseling offered by primary care doctors, according to a new study. Researchers examined national data and found that slightly more than 6 percent of patient visits with primary care providers […]
Top 5 Healthiest New Year’s Resolutions!
We hope that you all had a wonderful holiday and New Years! Since it is the new year and 2013, many of you may or may not already have your New Years resolutions! Listed below for you guys are some of the top 5 New Years resolutions, that you could start with to keep your […]
Juice Cleanse DIY ( Do-It-Youself )
We hear it all the time, and we see everybody doing it. Juice cleansing takes away those poor eating habits,which result in you feeling sluggish, with low energy and a wonky sleep schedule to boot. If you want to reboot your system and kickstart healthier habits, not only with food but with exercise, then a juice cleanse […]
How To Avoid Liver Pain? Exercise!
Your liver operates in much the same way as the engine in a car. Your liver performs a number of functions that ensure other body processes run smoothly. Taking care of your liver is essential to helping it function properly, especially if you suffer from liver disease. A component of good care is regular exercise, […]
What You Can Eat To Beat Cancer!
Since we are offering 40% on some of our cancer detection panels this month, we are going to provide you with healthy ways that you can “eat to defeat” that cancer bug! Anyone wanting to ward off cancer should eat plenty of garlic and tapioca pudding.These are just the latest two foods to be hailed as […]
OCTOBER- KEEP YOUR LIVER HEALTHY & ALIVE!
For October, since we are giving discounts on our liver tests and it is healthy liver month, we thought of what better way it is, then to give you guys 9 tips to keep your liver healthy and alive. Below are a few tips that will allow you to keep your liver healthy and active […]
Stay Healthy & Fit With Kale! DIY Recipe!
ROOT FOR MINT Ingredients 1 cup (8 ounces) freshly squeezed kale juice, from about 1 1/2 pounds kale 1/2 cup (4 ounces) parsnip juice, from about 4 peeled parsnips 1/2 cup (4 ounces) fresh apple juice, from 4 large (or up to 8 small) green apples 4 teaspoons juice from 1 lime (more or less […]
10 Ways To Avoid That Stress!
Sure, we all stress out from time to time because we are always so busy and on the go! In reality though, some of us don’t realize how bad stress can really tear down your body and make us fall apart. For those of you that don’t know exactly what stress is, let us give […]
10 Ways That You Can Take Charge Of This New Fall Season!
Want to get more healthy and fit this fall season? Stay healthy and active? Here are 10 ways that keep you off the coach and on your feet! 1. Take advantage of the weather. Fall can be a treat for the senses: the crisp air, apple picking, pumpkin carving, a gorgeous canopy of fall foliage, and […]