Top 5 Diet Fads & Possible Dangers
Are you one of the many people who listed “Start Diet” on their new year’s resolution for 2020? If yes, you may want to check the below article before joining any fad diet bandwagon. It is always encouraged to do research before proceeding with any diet plan, especially if these are not medically approved by […]
12 Days of Wellness
A new year is coming and with it comes a whole new chance to be healthy. Making health resolutions are easy, but how do you stick with them? We’re going to help you out with that! Here are 12 things you should do every month. They won’t take up a lot of time. They are […]
Wellness Quiz
There’s a debate over whether annual health exams are necessary, but according to the CDC they most definitely are! If you don’t get that exam, then it’s even more important that you know the state of your health through blood tests. But what should you be checking for? We put together this short video quiz […]
How To Get Back On Track With Wellness
When summer arrives, it’s easy to forget all of the wellness resolutions you made on New Year’s Eve. In the first few weeks of January, meeting your wellness goals was easy. You hit the gym, cut out red meat, cut back on that glass of wine every evening and really committed to your wellness resolution. […]
10 Preconditions At Risk For No Coverage
We don’t necessarily know what’s in the new health care bill yet, but the following is a list of diseases that are reported to be considered a pre-existing condition, which means it will no longer be covered, that require multiple blood tests to manage the disease. You’ll need to make other plans to getting your […]
5 Tips For Proactive Health Care
We don’t know everything there is to know about how our bodies work, get sick and heal. One thing that keeps popping up is how a person reacts to being unwell can affect how (or even if) they heal. An optimist is much more likely to fight the system, go above and beyond, to make […]